buncha.tools
buncha/health & fitness/idealweight

Ideal Weight Calculator

“Ideal” weight is a population average, not a personal target. Healthy weight depends on muscle mass, frame size, age, and overall health. Use as a reference, not a goal.
Height (cm)
Average ideal weight
70.0 kg
Healthy BMI range: 56.7 kg76.3 kg
By formula
Robinson (1983)
Most modern, conservative
68.9 kg
Miller (1983)
Slightly higher targets
68.7 kg
Devine (1974)
Originally for drug dosing
70.5 kg
Hamwi (1964)
Used in nutrition
72.0 kg
Athletes with significant muscle mass may exceed these ranges while remaining healthy.

Pairs well with

BMI Calculator
Calculate your Body Mass Index with visual results
Body Fat Estimator
Estimate body fat percentage using measurements.
Waist-to-Hip Ratio
Calculate your waist-to-hip ratio (WHR) and health
Body Measurement Tracker
Log a client's weight, body comp, and measurements

About Ideal Weight Calculator

Calculate ideal body weight using 4 medical formulas. Compare with healthy BMI range.

Like every tool on Buncha, this one runs entirely in your browser. There's no upload, no log, no record of what you've pasted or generated. Close the tab and the data is gone.

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