buncha/health & fitness/idealweight

Ideal Weight Calculator

“Ideal” weight is a population average, not a personal target. Healthy weight depends on muscle mass, frame size, age, and overall health. Use as a reference, not a goal.

Height (cm)

Average ideal weight

70.0 kg

Healthy BMI range: 56.7 kg – 76.3 kg

By formula

Robinson (1983)

Most modern, conservative

68.9 kg

Miller (1983)

Slightly higher targets

68.7 kg

Devine (1974)

Originally for drug dosing

70.5 kg

Hamwi (1964)

Used in nutrition

72.0 kg

Athletes with significant muscle mass may exceed these ranges while remaining healthy.

Pairs well with

BMI Calculator

Calculate your Body Mass Index with visual results…

Body Fat Estimator

Estimate body fat percentage using measurements.

Waist-to-Hip Ratio

Calculate your waist-to-hip ratio (WHR) and health…

Body Measurement Tracker

Log a client's weight, body comp, and measurements…

About Ideal Weight Calculator

Calculate ideal body weight using 4 medical formulas. Compare with healthy BMI range.

Like every tool on Buncha, this one runs entirely in your browser. There's no upload, no log, no record of what you've pasted or generated. Close the tab and the data is gone.

↳ Have feedback or found a bug? hello@buncha.tools